By: Dr. Ellis Schauder|September 1, 2020
Orlando Chiropractic Care – Stress and anxiety have been prevalent this year, from COVID-19, to increased hours on mobile devices, it’s become a topic of conversation regarding how to heal. There are many at-home remedies such as meditation, a cup of tea, or taking a walk outside; sometimes that’s not enough to help you feel back to your normal self.
Utilizing Orlando chiropractic care to help relieve stress and anxiety has become a go-to for alternative medicine. A lot of times we assume that chiropractors only treat people who have been injured. Choosing to use a chiropractor to help reduce stress and anxiety can decrease tension, blood pressure, increase your nutrition and whole-body health to kick the stress to the curb!
Tension
As working from home quickly became the norm, sitting at your kitchen table to work 8-10 hours a day can cause immense stress and tension in your body. Understanding when it’s time to get up and walk around, or taking the plunge to buy an office chair for your house is important. As the anxiety and stress of working from home builds, the tension in your body can increase. Tension can range anywhere from your neck and back or to your head with tension headaches. At Schauder Chiropractic & Wellness Center, we focus on the cause of the problem, and tailor-make a treatment plan to reduce the tension and stress.
Blood Pressure
As stress increases, your blood pressure can also increase. High blood pressure can make your whole body feel unstable and therefore produce tension. As blood pressure heightens, your body’s fight-or-flight response kicks into full force. When this happens, panic can set in which can cause your vitals to become unstable . It’s been proven that after having a chiropractic adjustment, a patients’ blood pressure can decrease dramatically helping to stabilize and heal the body.
Nutrition
In addition to chiropractic care, Schauder Chiropractic & Wellness offers nutrition counseling. The link between nutrition and stress is extremely strong. When you help to balance your body’s hormones, vitamins, and minerals, stress and anxiety can decrease. Having a professional evaluation of your health and coming up with a plan that works for you is important for reaching your optimal health goals as well as reducing anxiety and stress.
Whole Body Health
Your mental health and physical health work hand in hand; if one is thrown off of its normal course, it is likely your whole body health will be affected . As your Orlando chiropractic professionals at Schauder Chiropractic & Wellness Center, we evaluate and treat you as a whole. From muscle tension to nutrition, everything plays a part in your health. When all factors are working with each other and not against each other, an optimal level of whole-body health can occur; a goal for each of our patients.
Orlando Chiropractic Care
If you’re experiencing stress and anxiety which is resulting in tension, unpleasant pain, increased blood pressure, or other concerns, call Schauder Chiropractic & Wellness Center at (407) 275-6700 to schedule your appointment today!
We offer a wide range of services to treat patients as a whole, some services we offer are:
