By: Auxilia|January 26, 2021
Anxiety is a complex but normal emotion that everyone can feel–and it is healthy to do so–but can be distressing when felt in excess. This regular feeling of anxiety can become a disorder. There are over three million new cases of anxiety disorder a year in the United States alone. Thankfully there are many ways to treat anxiety disorder, with the traditional way being a combination of therapy or medication. There are less traditional, yet effective methods, such as seeing a chiropractor for anxiety.
Why go to a chiropractor for anxiety?
A chiropractor is a medical practitioner of the physical realm. They tend to issue in muscle, joint, and bones, relieving pain and restore your body to a better working condition. Though this all takes place physically with adjustments, stretching, joint bracing, and soft-tissue therapy–the mental benefits are also palpable and very much real.
Body aches and pain are very discomforting and can be a hindrance in everyday life. These limitations can lead to constant irritability and anxiety. By easing chronic pain and discomfort, chiropractors can lower the stress and anxiety of their patients. Here are some of the unique benefits of chiropractic care for anxiety.
Anxiety Reduction Without Side Effects
A common method of dealing with anxiety is taking prescribed medications such as anti-depressants. Though helpful to many, there are side effects with medication. The debilitation of these side effects might overcome any good the medication is doing. Chiropractic care is an entirely natural treatment that can help reduce your anxiety without any side effects.
Helps You Sleep
Sleep is extremely important for the vast majority of bodily functions. These functions include the physical and mental, so it is essential to get an adequate amount of sleep. Insomnia can interfere with sleep, and insomnia is a common symptom of anxiety, and so can tensions, pain, and discomfort. Such sleep deprivation can develop into a vicious cycle. As sleep is essential for the proper function of the mind and body, therefore sleeplessness might increase the anxiety felt. By receiving chiropractic care, you can exit this vicious cycle. Chiropractic care can help with insomnia giving you the sleep so you can better combat your anxieties.
Relax Muscular Tension
It is common for those with anxiety to have muscular tension. Most commonly, this tightness is in the neck, jaw, and chest. A chiropractor is trained to relieve such tension. By treating anxieties physical symptoms, such as muscular tension, can leave you more readily able to work through your anxiety. Chiropractic care can be a supplement to a care regiment for your anxiety.
Supplemental Body Therapist
When you have a mental illness like anxiety disorder, it is important to talk to the correct mental healthcare professionals. There are many methods of relief, and none of them are mutually exclusive. Attending therapy and, if prescribed, taking medication is the core of one’s mental health journey, but many supplemental actions can be taken. Receiving chiropractic care is one of those supplemental actions. Consider going to a chiropractor for anxiety, and you won’t regret it.
Schauder Chiropractic & Wellness Center
At Schauder Chiropractic & Wellness Center, we focus on the goal of healing every patient with care and proven methods–this includes helping those with anxiety. We believe going to a chiropractor for anxiety can be a welcomed addition to your mental health care regiment. Your physical and mental functions work in tandem, and by treating them both, you can start to feel better.
We offer a wide variety of other chiropractic and wellness services including:
• Chiropractic Care
• Massage & Rehab Therapy
• Nutrition Counseling
• Auto Accident Injury
Schedule your appointment today at our Orlando chiropractor office at 407-275-6700.